Blog
My thoughts about #people #psychology #coaching #HR #yogaAjatuksia työhyvinvoinnista
Inspiroiduin kirjoittamaan päivityksen kun juuri työhyvinvointiasioita miettiessä törmäsin YLE:n etusivulla otsikkoon "Testaa 10 väittämän avulla, sovitteko sinä ja työpaikkasi yhteen". Kuten tiedämme, paljon on asioita, joihin voimme itse vaikuttaa, mm....
Thoughts after teaching yoga for 120+ times
When I did my yoga teacher studies back in 2016-2017 I did it for myself. Back then it was just a dream it would be one of my professions. Now it is something I love to do and share the experience and all I know with the people coming to my classes. How I combine it...
Value-based (work) life
I recall well situations when I have been asked early in my career in a job interview what my values are. Wow, I got stuck and two things that came to my mind were honesty and justice (…maybe the same for most of the Finnish people with the first one and with the...
Recommended Resources
Books
- Empatian voima työssä – Miia Paakkanen (2022)
- The Source – Tara Swart (2019)
- Dare to Lead – Brené Brown (2018)
- Thinking Fast and Slow – Daniel Kahneman (2013)
- Mindfulness – Mark Williams & Danny Penman (2011)
Videos
- The Power of Vulnerability – Brené Brown (2010)
Online Courses
- The Science of Well-Being – Laurie Santos (2018)