Blog
My thoughts about #people #psychology #coaching #HR #yogaA new exciting project – Relocations Psychologists
Early this year my colleague Niina got a brilliant idea and called me and said: ”People get different kind of support from the companies when relocating – moving, schools, language etc. But what about psychological support? Is there any support for this?” Back then...
Possible ways to support your people’s wellbeing in COVID times with yoga
Today was a good day. I got the best feedback I can get as an entrepreneur. In this case as a yoga teacher. My company client wants to continue our yoga classes after our five classes until summer. Yeah! Coincidently I also got a similar message from another company...
Poco a poco – An insight from coaching to take baby steps and keep the big picture in mind
There are many reasons why coaching can be useful for us as professionals. Let me give you an example from my own life as a new entrepreneur. I thought that from the beginning of the year I would feel excited and ready to roll my sleeves and having a clear plan what I...
Recommended Resources
Books
- Empatian voima työssä – Miia Paakkanen (2022)
- The Source – Tara Swart (2019)
- Dare to Lead – Brené Brown (2018)
- Thinking Fast and Slow – Daniel Kahneman (2013)
- Mindfulness – Mark Williams & Danny Penman (2011)
Videos
- The Power of Vulnerability – Brené Brown (2010)
Online Courses
- The Science of Well-Being – Laurie Santos (2018)