Blog
My thoughts about #people #psychology #coaching #HR #yoga
Happy Holidays! – A time for things that really make us happy
During the last two months I’ve studied about “The Science of Well-Being” - an amazing free course offered online by Yale. I highly recommend that course by professor of psychology Laurie Santos. And thanks to my dear sister for recommending it to me <3. I learned...
Choosing courage and being enough
You always need to start from somewhere. Take the first step. Have enough courage and inner motivation to start something new even though you cannot know how it will go. Being vulnerable and at the same time trusting that you will find your way when you feel deep...
Recommended Resources
Books
- Empatian voima työssä – Miia Paakkanen (2022)
- The Source – Tara Swart (2019)
- Dare to Lead – Brené Brown (2018)
- Thinking Fast and Slow – Daniel Kahneman (2013)
- Mindfulness – Mark Williams & Danny Penman (2011)
Videos
- The Power of Vulnerability – Brené Brown (2010)
Online Courses
- The Science of Well-Being – Laurie Santos (2018)