Thoughts after teaching yoga for 120+ times

Thoughts after teaching yoga for 120+ times

When I did my yoga teacher studies back in 2016-2017 I did it for myself. Back then it was just a dream it would be one of my professions. Now it is something I love to do and share the experience and all I know with the people coming to my classes. How I combine it...
Value-based (work) life

Value-based (work) life

I recall well situations when I have been asked early in my career in a job interview what my values are. Wow, I got stuck and two things that came to my mind were honesty and justice (…maybe the same for most of the Finnish people with the first one and with the...
The power of empathy at work (and life)

The power of empathy at work (and life) <3

It’s been a while I have been writing something but now I really want to recommend a new book about the power of empathy at work: “Empatian voima työssä”. Wow, I listened to it a couple of days in a row and found it so insightful! What is so fascinating is that even...
A new exciting project – Relocations Psychologists

A new exciting project – Relocations Psychologists

Early this year my colleague Niina got a brilliant idea and called me and said: ”People get different kind of support from the companies when relocating – moving, schools, language etc. But what about psychological support? Is there any support for this?” Back then...